Go Back
If you’re looking for a dish that perfectly marries health and flavor, look no further than Zesty Olive Oil Roasted Salmon. This vibrant recipe is not only a feast for the eyes but also a delightful explosion of flavors that will invigorate your palate. Salmon, with its tender texture and rich, savory taste, is a favorite among seafood lovers, while the zesty olive oil marinade elevates it to a new level of culinary excellence.

Zesty Olive Oil Roasted Salmon – A Delicious, Healthy Dinner Option

Discover the vibrant flavors of Zesty Olive Oil Roasted Salmon, a dish that perfectly balances health and taste. This simple yet delicious recipe features tender salmon marinated in a zesty blend of extra-virgin olive oil, fresh herbs, and spices, ensuring a mouthwatering meal in under 30 minutes. It's loaded with omega-3s and antioxidants, making it not just scrumptious but also a nutritional powerhouse. Try this easy recipe to impress your family and friends! #SalmonRecipe #HealthyEating #SeafoodLovers #QuickMeals #OliveOil #EasyRecipes #HealthyRecipes

Ingredients
  

4 salmon fillets (6 oz each)

4 tablespoons extra-virgin olive oil

2 tablespoons fresh lemon juice

1 teaspoon lemon zest

2 garlic cloves, minced

1 tablespoon Dijon mustard

1 teaspoon honey

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and black pepper, to taste

Fresh parsley, for garnish

Lemon wedges, for serving

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Marinade: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, Dijon mustard, honey, smoked paprika, dried oregano, salt, and black pepper until fully combined.

      Marinate the Salmon: Place the salmon fillets on the prepared baking sheet, skin-side down. Brush the zesty olive oil marinade generously over the top of each fillet, making sure to coat them well. Allow the salmon to marinate for about 15 minutes to absorb the flavors.

        Roast the Salmon: Once marinated, roast the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The exact time will depend on the thickness of your fillets.

          Garnish and Serve: Once cooked, remove the salmon from the oven. Garnish with fresh parsley and serve with lemon wedges on the side for an extra zing.

            Enjoy: Plate your zesty olive oil roasted salmon with your choice of sides such as quinoa, steamed vegetables, or a fresh salad. Dive in and savor the deliciousness!

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4