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Branzino, known as European sea bass, has gained immense popularity among seafood lovers, particularly within Mediterranean cuisine. This delectable fish is celebrated not only for its mild, flaky flesh but also for its versatility in various dishes. When prepared with fresh herbs and zesty lemon, branzino transforms into a culinary masterpiece that tantalizes the taste buds. The infusion of vibrant ingredients enhances the natural flavors of the fish, making it a perfect centerpiece for a wholesome meal.

Mediterranean Herb and Lemon Baked Branzino

Discover the joy of Mediterranean cooking with this vibrant Mediterranean Herb and Lemon Baked Branzino recipe! This delicious dish highlights the delicate flavors of fresh branzino paired with aromatic herbs and zesty lemon, making it a perfect centerpiece for a healthy meal. Packed with omega-3s and essential nutrients, it's as beneficial as it is flavorful. Dive into the flavors of the Mediterranean and impress your guests with this culinary delight! #Branzino #MediterraneanDiet #HealthyRecipes #SeafoodLovers #CookingAtHome
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Ingredients
  

2 whole branzino (about 1-1.5 lbs each), cleaned and scaled

1 large lemon, thinly sliced

4 cloves garlic, minced

1/4 cup fresh parsley, chopped

1/4 cup fresh dill, chopped

1/4 cup fresh oregano, chopped

1/4 cup olive oil

Salt and pepper to taste

1/2 cup cherry tomatoes, halved

Fresh arugula for serving (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Fish: Rinse the branzino under cold water and pat them dry with paper towels. Make 3 diagonal slashes on each side of the fish to allow the flavors to penetrate.

      Make the Herb Mixture: In a bowl, combine the minced garlic, chopped parsley, dill, and oregano. Add salt, pepper, and olive oil, mixing well to create a marinade.

        Season the Fish: Rub the herb mixture generously inside the cavity and over the surface of the branzino. Place a few lemon slices inside each fish.

          Arrange in Baking Dish: Lay the branzino in a large baking dish. Surround the fish with the halved cherry tomatoes and any extra lemon slices you have.

            Bake: Drizzle a bit more olive oil over the fish and vegetables, then cover the baking dish with aluminum foil. Bake in the preheated oven for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.

              Serve: Remove the fish from the oven and let it sit for a couple of minutes. Serve the branzino on a platter, garnished with fresh arugula if desired. Enjoy it with a drizzle of olive oil and a squeeze of fresh lemon juice.

                Prep Time, Total Time, Servings: 15 minutes, 40 minutes, serves 4.