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The Mediterranean diet is more than just a way of eating; it's a lifestyle that emphasizes fresh, wholesome ingredients and a balanced approach to meals. Characterized by the abundant use of fruits, vegetables, whole grains, legumes, nuts, and healthy fats—particularly olive oil—this diet has gained popularity for its numerous health benefits. Research indicates that following the Mediterranean diet can lead to improved heart health, reduced risk of chronic diseases, and even enhanced cognitive function.

Mediterranean Feta and Olive Flatbread Pizza – A Flavorful Delight

Experience the vibrant flavors of the Mediterranean with this easy and delicious Feta and Olive Flatbread Pizza! Perfect for weeknight dinners or casual gatherings, this dish combines crispy flatbread, tangy feta, briny Kalamata olives, and colorful veggies for a delightful experience. Discover the health benefits of the Mediterranean diet and enjoy a meal that’s as nutritious as it is satisfying. Try it today! #MediterraneanDiet #FlatbreadPizza #HealthyEating #Feta #Olives #QuickMeals #MediterraneanFlavors
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Ingredients
  

1 large flatbread or pita bread

1 cup crumbled feta cheese

1/2 cup Kalamata olives, pitted and sliced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, thinly sliced

1/4 cup roasted red peppers, sliced

2 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon garlic powder

Salt and pepper, to taste

Fresh basil or arugula for garnish (optional)

Balsamic glaze for drizzling (optional)

Instructions
 

Preheat your oven to 425°F (220°C).

    Place the flatbread on a baking sheet lined with parchment paper.

      Brush the flatbread lightly with olive oil, ensuring it covers the surface evenly.

        Evenly spread the crumbled feta cheese across the flatbread.

          Scatter the sliced Kalamata olives, cherry tomatoes, red onion, and roasted red peppers on top of the cheese.

            Sprinkle dried oregano and garlic powder over the toppings. Season with salt and pepper to taste.

              Bake the flatbread in the preheated oven for 10-12 minutes, or until the edges are crispy and the cheese is slightly golden.

                Remove from the oven and let it cool for a couple of minutes. Garnish with fresh basil or arugula if desired.

                  Drizzle with balsamic glaze for an extra touch of flavor.

                    Slice into pieces and serve warm.

                      Prep Time: 10 min | Total Time: 22 min | Servings: 2-3