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In the ever-evolving world of culinary creativity, finding recipes that are both delicious and low in carbohydrates can be a delightful challenge. Enter the Cheesy Low-Carb Keto Ground Beef Casserole, a nourishing dish that brings comfort food to your dining table without the guilt of excess carbs. This casserole is perfect for anyone following a keto diet, and it is packed with flavors and textures that everyone will love. The beauty of a casserole lies in its versatility; it can serve as a satisfying main course for dinner or be prepped ahead for easy lunches throughout the week.

Low-Carb Keto Ground Beef Casserole Recipe

Discover the deliciousness of Cheesy Low-Carb Keto Ground Beef Casserole! This satisfying dish combines flavorful ground beef, creamy cheeses, and healthy low-carb veggies, making it perfect for meal prep or a cozy dinner. With its rich flavors and easy preparation, this casserole is a winner for anyone on a keto diet or simply wanting to enjoy a hearty meal without the guilt. Try it out and explore endless variations! #Keto #LowCarb #Casserole #HealthyEating #MealPrep #DinnerIdeas #ComfortFood
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Ingredients
  

1 lb ground beef (80/20)

1 medium onion, diced

2 cloves garlic, minced

1 medium zucchini, diced

1 cup cauliflower florets, blanched

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

1/2 cup sour cream

1/2 cup beef broth

1 teaspoon Italian seasoning

1 teaspoon paprika

Salt and pepper to taste

2 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C).

    Cook the Ground Beef: In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 5 minutes. Add the ground beef and cook until browned, breaking it apart with a spatula. Season with salt, pepper, Italian seasoning, and paprika.

      Add Vegetables: Stir in the diced zucchini and blanched cauliflower florets, cooking for an additional 3-4 minutes until the veggies start to soften.

        Mix in the Creamy Base: In a separate bowl, combine the sour cream and beef broth until well mixed. Pour this mixture over the beef and vegetable mixture in the skillet, stirring until fully combined.

          Layer the Casserole: Transfer the beef mixture into a greased 9x13 inch casserole dish. Spread it evenly. Sprinkle the shredded cheddar and mozzarella cheese on top.

            Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is bubbly and golden.

              Garnish and Serve: Remove from the oven and let it cool for a few minutes. Garnish with freshly chopped parsley before serving.

                Prep Time, Total Time, Servings: 15 min | 50 min | 6 servings