Go Back
Are you searching for a dish that embodies the freshness of the ocean while offering a delightful blend of flavors and textures? Look no further than the Oceanic Delight: Fresh Seafood Salad. This vibrant and nutritious salad combines a medley of seafood with crisp vegetables, making it the perfect choice for a light lunch or an elegant dinner. Whether enjoyed on a sunny day or as a refreshing appetizer, this salad is sure to impress.

How to Make Seafood Salad: Any Healthy Tips?

Dive into refreshing flavors with the Oceanic Delight: Fresh Seafood Salad! This vibrant dish features succulent shrimp, tender crab meat, and sweet scallops, perfectly paired with crisp vegetables like arugula, cherry tomatoes, and creamy avocado. Not only a feast for the eyes, but this salad is also packed with omega-3s and essential nutrients for a healthy lifestyle. Perfect for lunch or dinner! #SeafoodSalad #HealthyEating #FreshIngredients #Nutrition #FoodieFavorites #OceanInspired
Pin Recipe Print Recipe

Ingredients
  

1 cup cooked shrimp, peeled and deveined

1 cup cooked crab meat, shredded

1 cup scallops, cooked and roughly chopped

1 cup mixed greens (arugula and spinach)

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup cucumber, diced

1/4 cup bell pepper, diced (any color)

1 avocado, diced

1/4 cup olive oil

2 tablespoons lemon juice

1 tablespoon Dijon mustard

Salt and pepper to taste

Fresh herbs (cilantro or parsley) for garnish

Instructions
 

In a large bowl, combine the cooked shrimp, crab meat, and chopped scallops. Gently toss to mix the seafood together.

    In a separate bowl, prepare the vinaigrette by mixing the olive oil, lemon juice, Dijon mustard, salt, and pepper until well emulsified. Adjust seasoning to taste.

      Add the mixed greens, cherry tomatoes, red onion, cucumber, bell pepper, and avocado to the bowl with the seafood.

        Drizzle the vinaigrette over the seafood and vegetable mix, gently tossing everything together until well coated.

          Allow the salad to sit for about 10 minutes for the flavors to meld.

            Serve chilled, garnished with fresh herbs on top. Enjoy your healthy and refreshing seafood salad!

              Prep Time: 15 mins | Total Time: 25 mins | Servings: 4