Go Back
If you’re on the lookout for a delicious, nutritious dish that brings together the classic appeal of a BLT with the heartiness of chicken salad, look no further than the Crunchy & Creamy Easy Healthy BLT Chicken Salad. This recipe is not only an homage to the beloved bacon, lettuce, and tomato sandwich but also a nod to healthy eating, making it a perfect choice for health-conscious individuals who don’t want to sacrifice flavor.

Easy Healthy BLT Chicken Salad

Looking for a fresh and nutritious meal? Try this Crunchy & Creamy Easy Healthy BLT Chicken Salad! It's a delightful combination of cooked chicken, turkey bacon, crispy romaine, and vibrant veggies—all topped with a creamy yogurt dressing. Quick to prepare, this salad is perfect for busy days and provides a healthy twist on the classic BLT. Great for meal prep or as a light dinner! #HealthyEating #ChickenSalad #BLT #MealPrep #SaladRecipe #Nutrition
Pin Recipe Print Recipe

Ingredients
  

2 cups cooked chicken breast, shredded or diced

4 slices of crispy turkey bacon, chopped

2 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

1/2 cucumber, diced

1/4 cup red onion, finely chopped

1/4 cup plain Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon apple cider vinegar

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

In a large mixing bowl, combine the shredded chicken, chopped turkey bacon, romaine lettuce, cherry tomatoes, cucumber, and red onion.

    In a small bowl, whisk together the Greek yogurt, Dijon mustard, apple cider vinegar, salt, and pepper until smooth and well combined.

      Pour the dressing over the chicken salad mixture and toss well to ensure everything is evenly coated.

        Taste and adjust seasoning if necessary by adding more salt or pepper according to your preference.

          Allow the salad to sit for about 10 minutes to let the flavors meld together before serving.

            Serve chilled or at room temperature, garnished with fresh parsley.

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4