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If you're looking for a delicious and nutritious meal that delights the senses, look no further than the Savory Chicken Spinach and Mushroom Delight. This dish is a perfect harmony of flavors, combining tender chicken, earthy mushrooms, and vibrant spinach into a culinary masterpiece. Whether you're cooking for yourself after a long day or hosting a gathering of friends, this recipe promises to impress with both its taste and visual appeal.

CHICKEN SPINACH AND MUSHROOM LOW CARB

Looking for a delicious and nutritious meal? Try this Savory Chicken Spinach and Mushroom Delight! With tender chicken, earthy mushrooms, and vibrant spinach in a creamy sauce, this dish balances flavor and health perfectly. It’s packed with protein, vitamins, and minerals, making it a great choice for any occasion. Plus, it's customizable based on dietary needs. Get ready to impress your taste buds and nourish your body! #HealthyRecipes #ChickenDinner #CookingAtHome #MushroomLovers #SpinachRecipes #MealPrep
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Ingredients
  

1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces

2 cups fresh spinach, roughly chopped

1 cup mushrooms, sliced (cremini or shiitake work well)

2 cloves garlic, minced

1 small onion, finely chopped

1 cup chicken broth (low sodium)

1/4 cup heavy cream or coconut cream for dairy-free option

1 tsp olive oil

1 tsp dried Italian herbs (oregano, basil, thyme)

Salt and pepper to taste

Grated Parmesan cheese (optional, for garnish)

1/2 tsp red pepper flakes (optional, for heat)

Instructions
 

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic; sauté until fragrant and the onion is translucent, about 3-4 minutes.

    Increase the heat to medium-high; add the chicken pieces to the skillet. Season with salt, pepper, and Italian herbs. Cook until the chicken is golden brown and cooked through, about 5-7 minutes.

      Add the sliced mushrooms to the skillet and cook for about 3-4 minutes, until they are softened and browned.

        Pour in the chicken broth and stir to combine, scraping up any browned bits from the bottom of the skillet. Bring to a gentle simmer.

          Reduce the heat to low, then stir in the heavy cream. Allow it to simmer for another 2-3 minutes until the sauce is slightly thickened.

            Toss in the chopped spinach and red pepper flakes, cooking just until the spinach is wilted, about 1-2 minutes.

              Remove from heat and let it rest for a minute. Serve hot, garnished with grated Parmesan cheese if desired.

                Prep Time: 10 min | Total Time: 25 min | Servings: 4