Go Back
Cajun cuisine is deeply rooted in the cultural history of Louisiana, a unique blend of influences from French, African, Spanish, and Native American traditions. Originating from the Acadian settlers who were exiled from Canada in the 18th century, Cajun cooking reflects a resourceful approach to using local ingredients and a love for hearty, flavorful meals. Over the years, it has evolved, showcasing the rich agricultural bounty of Louisiana's swamps and bayous.

Cajun Chicken Breast with Avocado Corn Salsa

Dive into the delicious world of flavors with Spicy Cajun Chicken accompanied by a refreshing Avocado Corn Salsa. Perfectly seasoned, juicy chicken meets vibrant salsa for a delightful meal that is both visually appealing and satisfying. Learn how to craft this culinary masterpiece in your kitchen with fresh ingredients and simple techniques. This dish is ideal for any occasion! #CajunCuisine #HealthyRecipes #Foodie #HomeCooking #CookingTips #YummyFood #SpicyChicken
Pin Recipe Print Recipe

Ingredients
  

For the Cajun Chicken:

2 boneless, skinless chicken breasts

2 tablespoons Cajun seasoning

1 teaspoon garlic powder

1 teaspoon onion powder

1 tablespoon olive oil

Salt and pepper to taste

For the Avocado Corn Salsa:

1 ripe avocado, diced

1 cup corn (fresh, canned or frozen)

1 small red onion, finely chopped

1 medium tomato, diced

1 jalapeño, seeded and minced (optional for extra heat)

Juice of 1 lime

2 tablespoons fresh cilantro, chopped

Salt and pepper to taste

Instructions
 

Prepare the Cajun Chicken:

    - Pat the chicken breasts dry with paper towels. Season both sides with Cajun seasoning, garlic powder, onion powder, salt, and pepper.

      Cook the Chicken:

        - In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and cook for about 5-7 minutes on each side, or until they are golden brown and the internal temperature reaches 165°F (75°C). Remove from the skillet and let rest for a few minutes before slicing.

          Make the Avocado Corn Salsa:

            - In a mixing bowl, combine the diced avocado, corn, red onion, tomato, jalapeño (if using), lime juice, and cilantro. Gently toss to mix, and season with salt and pepper to taste.

              Serve:

                - Slice the Cajun chicken and arrange it on a plate. Spoon a generous amount of avocado corn salsa over the chicken. Optionally, garnish with additional cilantro or lime wedges.

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 2