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Chicken thighs have gained immense popularity among home cooks for a multitude of reasons. Unlike chicken breasts, which can easily dry out if overcooked, chicken thighs are known for their tender, juicy texture. Their slightly higher fat content not only enhances flavor but also helps retain moisture during cooking, making them an ideal choice for various culinary methods. Furthermore, chicken thighs are often more affordable than other cuts, making them a budget-friendly option for families looking to create delicious meals without breaking the bank.

Air Fryer Chicken Recipe: Garlic Parmesan Chicken Thighs!

Discover the mouthwatering delight of Garlic Parmesan Chicken Thighs! This flavorful dish combines tender, juicy chicken thighs with the rich tastes of garlic and Parmesan cheese, making it perfect for any occasion—whether a cozy family dinner or a gathering with friends. Enjoy the health benefits of air frying while minimizing oil for a crispy exterior and juicy interior. Pair it with your favorite sides for a satisfying meal. #GarlicChicken #ParmesanDelight #HomeCooking #AirFryerRecipes #DinnerIdeas #ComfortFood
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Ingredients
  

4 bone-in, skin-on chicken thighs

3 tablespoons olive oil

4 cloves garlic, minced

½ cup grated Parmesan cheese

1 teaspoon dried Italian herbs (oregano, basil, thyme)

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken: In a medium bowl, mix the olive oil, minced garlic, Parmesan cheese, Italian herbs, smoked paprika, salt, and pepper until well combined.

    Coat the Chicken: Add the chicken thighs to the bowl and massage the marinade into the skin, ensuring they are well coated. Let it marinate for at least 30 minutes (or up to 4 hours in the refrigerator for more flavor).

      Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

        Arrange the Chicken: Place the marinated chicken thighs in the air fryer basket in a single layer, skin-side up. Make sure there’s some space between each thigh to allow for even cooking.

          Cooking: Air fry the chicken thighs for 25-30 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy. Flip the thighs halfway through cooking for even crispiness.

            Rest and Serve: Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes. Garnish with fresh parsley before serving.

              Prep Time: 10 min | Total Time: 40 min | Servings: 4