If you’re searching for a meal that’s hearty, flavorful, and perfect for busy weeknights or family dinners, this Broccoli, Rice, Cheese, and Chicken Casserole is the ultimate comfort food. It’s loaded with tender chicken, fluffy rice, nutritious broccoli, and creamy, cheesy goodness that will have everyone at the table asking for seconds. Whether you’re hosting a gathering or meal-prepping for the week, this dish is guaranteed to satisfy.
Overview of the Recipe
This casserole combines a balanced mix of protein, grains, vegetables, and dairy to create a filling meal in one dish. The preparation is straightforward, making it ideal for novice cooks and seasoned chefs alike. Plus, it’s a versatile dish that allows for ingredient substitutions to suit dietary preferences or to make use of what you have on hand.
History and Origin
Casseroles have been a staple of American home cooking for decades, originating as an economical way to combine ingredients into a single, cohesive meal. This particular variation, featuring chicken, broccoli, and cheese, became popular in the mid-20th century when processed soups like cream of chicken and cream of mushroom became household staples. The recipe’s simplicity and crowd-pleasing flavors have kept it a favorite to this day.
Ingredients
Here’s what you’ll need to prepare this comforting casserole:
- 2 cups water
- 2 cups uncooked rice
- 1 (10-ounce) can cream of chicken soup
- 1 (10-ounce) can cream of mushroom soup
- 2 cups cooked chicken, shredded
- 1/4 cup butter
- 1 cup milk
- 1 small white onion, chopped
- 16 ounces broccoli pieces (fresh or frozen)
- 2 cups cheddar cheese, shredded
Instructions
Step 1: Preheat and Prep
- Preheat your oven to 350°F (175°C).
- Cook the rice according to the package directions, ensuring it’s fluffy and ready to absorb the creamy flavors of the casserole.
Step 2: Combine Ingredients
- In a large mixing bowl, combine the cooked rice, shredded chicken, cream of chicken soup, cream of mushroom soup, butter, chopped onion, and broccoli.
- Stir well to evenly distribute the ingredients and ensure the broccoli is coated with the creamy mixture.
Step 3: Layer in the Baking Dish
- Transfer the mixture to a 9×13 inch baking dish, spreading it out evenly.
- Sprinkle 1 cup of shredded cheddar cheese over the top, creating a delicious, melty cheese layer.
Step 4: Bake
- Place the dish in the preheated oven and bake for 30-35 minutes or until the casserole is heated through and bubbling.
Step 5: Add a Final Cheesy Touch
- In the last few minutes of baking, sprinkle the remaining 1 cup of cheddar cheese on top.
- Let it bake for an additional 5 minutes until the cheese melts into a golden brown, crispy crust.
Step 6: Cool and Serve
- Remove the casserole from the oven and let it rest for 5 minutes to allow the flavors to meld and the casserole to set.
- Serve hot with a fresh salad or warm breadsticks.
Serving Suggestions
This casserole pairs wonderfully with:
- Crisp green salad dressed with a light vinaigrette.
- Warm breadsticks or garlic toast for soaking up every bit of the creamy sauce.
- Steamed vegetables for an extra dose of greens.
Variations of the Recipe
- Low-Carb Option: Swap the rice for riced cauliflower to create a keto-friendly version.
- Gluten-Free Version: Use gluten-free condensed soups and verify the cheddar cheese is certified gluten-free.
- Vegetarian Twist: Replace chicken with tofu or additional vegetables like mushrooms, carrots, or zucchini.
- Spicy Kick: Add a dash of cayenne pepper or red pepper flakes to the mixture.
- Healthier Alternative: Use brown rice instead of white rice, and substitute half the cheese with a low-fat version.
Health Benefits
This casserole offers several nutritional benefits:
- Broccoli is high in fiber, vitamins C and K, and antioxidants.
- Chicken provides lean protein, essential for muscle repair and growth.
- Cheddar cheese adds calcium and protein, though portion control is advised due to its fat content.
- Rice is a good source of carbohydrates, supplying energy for your day.
Frequently Asked Questions
1. Can I use leftover chicken?
Yes, leftover roasted or grilled chicken works perfectly for this recipe. It saves time and reduces food waste.
2. Can I make this dish ahead of time?
Absolutely! Assemble the casserole, cover it tightly, and refrigerate for up to 24 hours. Bake just before serving.
3. Can I freeze the casserole?
Yes, this casserole freezes well. After baking, let it cool completely, then cover and freeze for up to three months. Reheat in the oven at 350°F until warmed through.
4. What other cheese can I use?
Try mozzarella, Monterey Jack, or a Mexican cheese blend for a different flavor profile.
Conclusion
This Broccoli, Rice, Cheese, and Chicken Casserole is a heartwarming dish that’s as easy to prepare as it is to enjoy. Its creamy, cheesy layers, combined with tender chicken and nutrient-rich broccoli, make it a wholesome and satisfying meal for any occasion. Whether you’re cooking for your family, friends, or just yourself, this casserole will surely become a regular feature in your meal rotation.